Top Fat Burning Foods
Everyone wants to know what to eat, when to eat it and how often? We’re no different, let’s look at some of the top foods that we can find in the market today to help burn those calories and increase our metabolism to help our daily nutrition.
The Ultimate Fat Burning Food
1. Chilli peppers Jalapeños, Habanero, Cayenne.
Right let’s start with the hot stuff Chilli peppers Jalapeños, Habaneros, Cayenne all hot variety chillies which contain capsaicin which in turn gives them the heat and when ingested provides enough heat to increase our body’s temperature boosting metabolism and the increase in the body’s ability to burn calories. Add some flakes to all your dishes to increase the bodies heat tolerance.