Category: Diets & Weight Loss
Editor choice Ultimate 3 Day Detox Diet Cleanse

Ultimate 3 Day Detox Diet Cleanse

A 3 day detox is a great way to boost your body and give you the kick-start that you need to start exercising and eating healthily. Sometimes a detox can make a difference to ...

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Why are Eggs the Nation’s Favourite Superfood?

Why are Eggs the Nation’s Favourite Superfood?

Back in the 1980’s the Nation had a bit of an egg revolt.  According to then experts the consumption of eggs was to be limited because of their links to high cholesterol. Since ...

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How To Lose Weight, Weight Loss Tips

How To Lose Weight, Weight Loss Tips

Here's some tips on how to lose weight and keep the weight off. When it comes to weight loss and diets you're looking for long term gains. Nobody can tell you how to lose ...

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What is the Mediterranean Diet?

What is the Mediterranean Diet?

The Mediterranean Diet offers some great Mediterranean food recipes and diet plans with a variety of food lists to get you started on Mediterranean diet meal plan. A ...

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